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Learn with Founder & CEO, Meha.

Enjoy lifetime access to our exclusive workshops. To strengthen your workshop experience, we're giving you 15% off your first Silk + Sonder subscription when you use code NEWSUB15. You'll gain access our evidence-backed monthly guided journals, our members-only exclusive app, and virtual events with Silk + Sonder trained facilitators. We can't wait to meet you! 

Featured Courses

Core Values Workshop

Silk + Sonder CEO & Founder, Meha Agrawal, will teach you why your personal core values matter, how to discover your core values, and how you can start living life aligned to those core values - every single day.

$49.00 USD

Journaling AMA Workshop

Silk + Sonder Founder & CEO, Meha Agrawal, sits down to chat with Dr. Sarah Kwan (PhD., licensed psychologist, clinical supervisor, founder of Kwan Psychotherapy, and our Scientific Advisor!) to answer your biggest journaling questions.

$49.00 USD

Paving The Path To A Better You

Silk + Sonder Founder & CEO, Meha, guides you through overcoming self-limiting beliefs to master self-love and strengthen your relationships. You’ll enjoy lifetime access to this course alongside exclusive exercises and printables.

$49.00 USD