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Featured Courses

Core Values Masterclass

Silk + Sonder CEO & Founder, Meha Agrawal, will teach you why your personal core values matter, how to discover your core values, and how you can start living life aligned to those core values - every single day.

$49.00 USD

Journaling AMA Workshop

Silk + Sonder Founder & CEO, Meha Agrawal, sits down to chat with Dr. Sarah Kwan (PhD., licensed psychologist, clinical supervisor, founder of Kwan Psychotherapy, and our Scientific Advisor!) to answer your biggest journaling questions.

$49.00 USD

Paving The Path To A Better You

Silk + Sonder Founder & CEO, Meha, guides you through overcoming self-limiting beliefs to master self-love and strengthen your relationships. You’ll enjoy lifetime access to this course alongside exclusive exercises and printables.

$49.00 USD

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Your Stress Relief Tool Kit Workshop

Step into a transformative journey as we guide you through the creation of your very own personalized Stress Relief Toolkit.

$16.99 USD

From Stress to Success: Unlocking Dopamine's Power

Embark on a transformative journey of stress relief and mood enhancement to learn how you can harness the feel-good benefits of dopamine.

$16.99 USD

From Chaos To Clarity MasterClass Edition

Embrace the transformative power of going from clarity to chaos.

$16.99 USD

A Positive Mindset Workshop

Join our transformative workshop where you'll explore the power of positive psychology, cultivate resilience, and claim your life for yourself, all while embracing small daily pleasures, meaningful experiences, and the art of gratitude, leaving with a newfound sense of positivity and a deeper connection to yourself and those around you.

$16.99 USD