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Sonder Book Club: Life In 5 Senses

Our first-ever book club was so popular, we've brought it back for you to enjoy and complete on your time! 

Join us to explore the mysteries and joys of the five senses in our journey towards living a happier, more mindful life. Rubin's book is filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

Buy the book now and read it before you dive into our Sonder Book Club! 

Let's dive right into what you can expect at this inaugural meeting:

  • Opening Activity: Discover Your Neglected Sense
  • Main Activity: A Multi-Sensory Journey Through the Book
  • Journaling Activity: Connect with Your Senses
  • Closing Reflection: The More We Know, The More We Notice

Plus, you'll also gain access to exclusive printables that you can add into your journaling practice. 

Book Club Length: 1 Hour
Category: Personal growth; Book club; Self-discovery 

Available for members and non members of Silk + Sonder. If you aren't yet a member, join today here and, if you want to achieve your goals faster, get the Life Workbook.