This was originally an exclusive Sonder Social that was so popular, we've brought it back for you to enjoy and complete on your time! 

Join us in the Workshop Edition of one of our best-selling exclusive Sonder Socials, where Silk + Sonder's Facilitator, Jen O., will personally guide you through a series of positive psychology exercises, each meticulously designed to help you step into a positive mindset.

Here's what you'll get:

• Guided exercises to help you identify joy jolts throughout your day
• Actionable reflections to help you learn how to get into a flow state, find meaning in everyday moments, celebrate progress over perfection, and deepen your connection with yourself and others. 
• A custom printable that was specially designed for this workshop 

Class Length: 1 Hour
Category: Personal growth; Life coaching

Available for members and non members of Silk + Sonder. If you aren't yet a member, join today here and, if you want to achieve your goals faster, get the Life Workbook.