This was originally an exclusive Sonder Social that was so popular, we've brought it back for you to enjoy and complete on your time!
Come harness the incredible power of gratitude in this exclusive Sonder Social, led by Silk + Sonder trained facilitator, Jen K.
Here's what you'll get:
A powerful opening activity to help you harness the feel good-benefits of gratitude
A guided exploration of the science behind gratitude. Plus, learn how to get the most out of your Gratitude Log every single day.
- An exclusive Famsgiving activity to enjoy with all your loved ones
Class Length: 1 Hour
Category: Personal growth; Life coaching
Available for members and non members of Silk + Sonder. If you aren't yet a member, join today here and, if you want to achieve your goals faster, get the Life Workbook.